The Essential Vegetarian Keto Cookbook

The Essential Vegetarian Keto Cookbook

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

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Author
Publisher Rodale Books
Release Date
ISBN 1984825879
Pages 144 pages
Rating 4/5 (72 users)

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65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't g
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Language: en
Pages: 144
Authors: Editors of Rodale Books
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Get the ebook FREE with the Ppaerback! Do you want to start a Ketogenic Diet with a Vegetarian twist? The Ketogenic Diet is a guaranteed way to lose weight fast