The Abs Diet Ultimate Nutrition Handbook

The Abs Diet Ultimate Nutrition Handbook

Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.

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Author
Publisher Rodale
Release Date
ISBN 1605296945
Pages 258 pages
Rating 4/5 (44 users)

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