The Abs Diet Ultimate Nutrition Handbook

Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.

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Author	David Zinczenko
Publisher	Rodale
Release Date	2009-12-22
ISBN	1605296945
Pages	258 pages
Rating	4/5 (44 users)

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Language: en
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