High-performance Sports Conditioning
This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
| Author | Bill Foran |
| Publisher | Human Kinetics |
| Release Date | 2001 |
| ISBN | 9780736001632 |
| Pages | 367 pages |
| Rating | 4/5 (38 users) |
