High-performance Sports Conditioning

This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

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Author	Bill Foran
Publisher	Human Kinetics
Release Date	2001
ISBN	9780736001632
Pages	367 pages
Rating	4/5 (38 users)

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Language: en
Pages: 367

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dapest(2004),Venice(2003),Linz(2002),Santorini(2001),Balatonfured(2000), Barcelona(1999),Liverpool(1998),Krakow(1997),Munich(1996),Lyon(1995), and Rome (1994).

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