A Mindful Evening

"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--

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Author	David Dillard-Wright
Publisher	Simon and Schuster
Release Date	2017
ISBN	1440598673
Pages	284 pages
Rating	4/5 (78 users)

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Language: en
Pages: 284

A Mindful Evening

Authors: David Dillard-Wright

Categories: Self-Help

Type: BOOK - Published: 2017 - Publisher: Simon and Schuster

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"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--

Language: en
Pages: 272

The Mindful Day

Authors: Laurie J. Cameron

Categories: Self-Help

Type: BOOK - Published: 2018-03-27 - Publisher: National Geographic Books

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For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative tradition

Language: en
Pages: 400

Mindfulness at Work For Dummies

Authors: Shamash Alidina

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2014-04-03 - Publisher: John Wiley & Sons

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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organ

Language: en
Pages: 384

A Mindful Day

Authors: David Dillard-Wright

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2017-12-19 - Publisher: Simon and Schuster

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Take a moment each day to find peace. With the stress you encounter during work, family life, and day-to-day tasks, it can be hard to find a moment to yourself

Language: en
Pages: 304

Mindful Therapy

Authors: Thomas Bien

Categories: Psychology

Type: BOOK - Published: 2011-03-17 - Publisher: Simon and Schuster

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Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindfu

Language: en
Pages: 170

The Evening Meditation Journal

Authors: Worthy Stokes

Categories: Health & Fitness

Type: BOOK - Published: 2021-06-22 - Publisher: Rockridge Press

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Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and cultivate presence

Language: en
Pages: 192

Mindfulness At Work Essentials For Dummies

Authors: Shamash Alidina

Categories: Business & Economics

Type: BOOK - Published: 2014-12-09 - Publisher: John Wiley & Sons

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Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulne

Language: en
Pages: 268

A Mindful Death

Authors: Lars Bolin

Categories:

Type: BOOK - Published: 2017-04-20 - Publisher: BoD - Books on Demand

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In the summer of 1944 a family from Perugia, Italy, finds itself in a desperate situation that will shape their lives for years to come. "A Mindful Death" takes

Language: en
Pages: 160

How to be a Mindful Christian

Authors: Sally Welch

Categories: Religion

Type: BOOK - Published: 2016-05-17 - Publisher: Canterbury Press

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This introduction offers an explanation of contemporary mindfulness and a guide to mindfulness as a way of Christian living. Over forty days examples of mindful

Language: en
Pages: 240

The Mindful Runner

Authors: Gary Dudney

Categories: Sports & Recreation

Type: BOOK - Published: 2018-11-01 - Publisher: Meyer & Meyer Sport

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Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental