A Mindful Evening

A Mindful Evening

"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--

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Author
Publisher Simon and Schuster
Release Date
ISBN 1440598673
Pages 284 pages
Rating 4/5 (78 users)

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A Mindful Evening
Language: en
Pages: 284
Authors: David Dillard-Wright
Categories: Self-Help
Type: BOOK - Published: 2017 - Publisher: Simon and Schuster

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"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--
The Mindful Day
Language: en
Pages: 272
Authors: Laurie J. Cameron
Categories: Self-Help
Type: BOOK - Published: 2018-03-27 - Publisher: National Geographic Books

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For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative tradition
Mindfulness at Work For Dummies
Language: en
Pages: 400
Authors: Shamash Alidina
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-04-03 - Publisher: John Wiley & Sons

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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organ
A Mindful Day
Language: en
Pages: 384
Authors: David Dillard-Wright
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-12-19 - Publisher: Simon and Schuster

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Take a moment each day to find peace. With the stress you encounter during work, family life, and day-to-day tasks, it can be hard to find a moment to yourself
Mindful Therapy
Language: en
Pages: 304
Authors: Thomas Bien
Categories: Psychology
Type: BOOK - Published: 2011-03-17 - Publisher: Simon and Schuster

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Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindfu
The Evening Meditation Journal
Language: en
Pages: 170
Authors: Worthy Stokes
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-22 - Publisher: Rockridge Press

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Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and cultivate presence
Mindfulness At Work Essentials For Dummies
Language: en
Pages: 192
Authors: Shamash Alidina
Categories: Business & Economics
Type: BOOK - Published: 2014-12-09 - Publisher: John Wiley & Sons

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Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulne
A Mindful Death
Language: en
Pages: 268
Authors: Lars Bolin
Categories:
Type: BOOK - Published: 2017-04-20 - Publisher: BoD - Books on Demand

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In the summer of 1944 a family from Perugia, Italy, finds itself in a desperate situation that will shape their lives for years to come. "A Mindful Death" takes
How to be a Mindful Christian
Language: en
Pages: 160
Authors: Sally Welch
Categories: Religion
Type: BOOK - Published: 2016-05-17 - Publisher: Canterbury Press

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This introduction offers an explanation of contemporary mindfulness and a guide to mindfulness as a way of Christian living. Over forty days examples of mindful
The Mindful Runner
Language: en
Pages: 240
Authors: Gary Dudney
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-01 - Publisher: Meyer & Meyer Sport

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Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental